[Beauty Tips] 5 Tips that Can Make Skin Healthy and Smooth
Having a bright, healthy and smooth facial skin is certainly the dream of every woman. So, no wonder various ways were done to get it. Starting from maximizing facial cleansing, using moisturizers and sunscreens, exercising regularly, to drinking water which is quite an obligation.
Well, but there are still other ways you can achieve healthy and smooth skin. Check out below!
1. Use and consume collagen
•Collagen is one of the proteins that make up the human body and can provide elasticity, suppleness, and moisture to the skin. Unfortunately, various factors such as pollution and increasing age, collagen levels in the body are also decreasing. Well, to ensure that the levels are met you can take collagen supplements which are now being sold on the market.
2. Exfoliate with AHA and BHA
•Exfoliation is important to remove dead skin cells so that the face looks bright and smooth. As the world of beauty develops, now you can do it not only by using a scrub , but also with a liquid known as exfoliating toner . Choose those containing AHA and BHA because these two things can effectively remove black stains, prevent acne, and disguise the signs of premature aging.
3. Do relaxation every day
•Stress, depression, and anxiety make the skin look dull and can even break out. Why? That's because when stressed, the hormone cortisol in the body increases, oil production also rises. This is what can cause a breakout on the face. Therefore, to avoid stress, take a moment each day to relax.
•Do activities that you like like reading books, watching movies, or listening to your favorite music. Shhh, doing meditation while lighting aromatherapy candles is also effective for getting rid of stress.
4. Try using dermaroller
•Ever heard of dermarolling ? Dermarolling is a facial treatment using a dermaroller , a roller- shaped device whose entire surface is decorated with very small needles ( micro needle ). How to use it is to run or roll the roller on the face, especially the problematic areas such as areas that have large pores or pockmarked acne marks.
•Later, small needles that stick will hurt the facial skin. But, don't be afraid first. Indeed this is the purpose of dermarolling . Facial skin is injured so that the body is stimulated to treat the wound naturally. This is what will encourage skin regeneration and increase collagen levels. The face will look smooth and smooth. Besides that annoying acne scars will be disguised.
5. Do light therapy
•Using light for facial treatment is not new. In addition to making the face relax because of the warmth of the emitted light, there are many benefits that you can get. Red light serves to disguise fine lines and wrinkles, while blue rays are useful for killing bacteria and preventing and treating zits.
•That was five tips that can help you get healthy and smooth skin. Try it soon!
Well, but there are still other ways you can achieve healthy and smooth skin. Check out below!
1. Use and consume collagen
•Collagen is one of the proteins that make up the human body and can provide elasticity, suppleness, and moisture to the skin. Unfortunately, various factors such as pollution and increasing age, collagen levels in the body are also decreasing. Well, to ensure that the levels are met you can take collagen supplements which are now being sold on the market.
2. Exfoliate with AHA and BHA
•Exfoliation is important to remove dead skin cells so that the face looks bright and smooth. As the world of beauty develops, now you can do it not only by using a scrub , but also with a liquid known as exfoliating toner . Choose those containing AHA and BHA because these two things can effectively remove black stains, prevent acne, and disguise the signs of premature aging.
3. Do relaxation every day
•Stress, depression, and anxiety make the skin look dull and can even break out. Why? That's because when stressed, the hormone cortisol in the body increases, oil production also rises. This is what can cause a breakout on the face. Therefore, to avoid stress, take a moment each day to relax.
•Do activities that you like like reading books, watching movies, or listening to your favorite music. Shhh, doing meditation while lighting aromatherapy candles is also effective for getting rid of stress.
4. Try using dermaroller
•Ever heard of dermarolling ? Dermarolling is a facial treatment using a dermaroller , a roller- shaped device whose entire surface is decorated with very small needles ( micro needle ). How to use it is to run or roll the roller on the face, especially the problematic areas such as areas that have large pores or pockmarked acne marks.
•Later, small needles that stick will hurt the facial skin. But, don't be afraid first. Indeed this is the purpose of dermarolling . Facial skin is injured so that the body is stimulated to treat the wound naturally. This is what will encourage skin regeneration and increase collagen levels. The face will look smooth and smooth. Besides that annoying acne scars will be disguised.
5. Do light therapy
•Using light for facial treatment is not new. In addition to making the face relax because of the warmth of the emitted light, there are many benefits that you can get. Red light serves to disguise fine lines and wrinkles, while blue rays are useful for killing bacteria and preventing and treating zits.
•That was five tips that can help you get healthy and smooth skin. Try it soon!
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